GF Team Co-Founder Bello: “Friendship is the essence of Jiu Jitsu”

GF Team Co-Founder Marcus Bello explains what Brazilian Jiu Jitsu means to him.  Bello explains keys to success of one of the fastest growing Brazilian Jiu Jitsu teams in the

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Tips To Find The Best Kickboxing Gym In Houston

Kickboxing is one of the best ways to get a total, continuous workout. From learning self-defense techniques to gaining muscle tone and confidence, there are many physical and mental benefits

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“Wrestle Like a Girl” Camp Inspires Female Wrestlers

The weekend of June 8-9 Paradigm was the proud host of the first annual “Wrestle Like a Girl” all-female wrestling camp.  Over 50 young wrestlers between the ages of 5

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Sage Northcutt at Paradigm

Super Sage Northcutt shoots a promo video for Labrada Nutrition at Paradigm.

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Kids “MMA”—How to start?

The best way to get started on the path to success in MMA is to build a strong foundation in wrestling, boxing, and Brazilian Jiu Jitsu (BJJ). At Paradigm we

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“Wrestle Like a Girl” Coming to Houston

Women’s wrestling is on the rise. Women’s wrestling has only been a part of the Olympics since 2004, and since that time Women’s Team USA has been a major international

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How to Choose the Right BJJ Academy…For You!

Selecting a BJJ academy can be a difficult decision, and it’s one that is not easily undone. For better or worse, the jiu-jitsu community is big on loyalty.  Switching academies,

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Paradigm founder Reed Shelger shares his vision

  Meyerland resident and Paradigm Training Center owner, Reed Shelger, talks about how his love for wrestling led him to open a successful Martial Arts Training Center. Tell us a

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