Marcus Bello & Reed Shelger Interview: Paradigm history, Covid – 19 response, and future plans

https://youtu.be/-3Lr4rDKO6s This week Marcus Bello, Head Brazilian Jiu Jitsu Instructor at Paradigm Training Center® and Co-founder of GFTeam, sat down to chat with Reed Shelger, Co-Founder of Paradigm Training Center®,

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Combat Sports & Autism Spectrum Disorder: 5 Essential Coaching Strategies

Individuals with Autism Spectrum Disorder (ASD) have difficulty processing information received by the proprioceptive sense, which helps us judge where our bodies are in space and the amount of force

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GF Team Co-Founder Bello: “Friendship is the essence of Jiu Jitsu”

GF Team Co-Founder Marcus Bello explains what Brazilian Jiu Jitsu means to him.  Bello explains keys to success of one of the fastest growing Brazilian Jiu Jitsu teams in the

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How to Beat a D-1 Wrestler in Grappling/BJJ

Wrestlers can be a pain to face in a grappling/BJJ match. They are known for having a strong take-down game, can be hard to sweep, and are notorious for exerting

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3 Tips for Perfect Kettlebell Swings

Kettlebell Swings are one of the best all-purpose exercises available to athletes.

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Tips for Wrestlers Transitioning to BJJ

The skill sets involved in wrestling and BJJ are very similar, so why don’t we see more former wrestlers competing in BJJ?  While many wrestlers have dabbled in some form

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Kids “MMA”—How to start?

The best way to get started on the path to success in MMA is to build a strong foundation in wrestling, boxing, and Brazilian Jiu Jitsu (BJJ). At Paradigm we

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How to Choose the Right BJJ Academy…For You!

Selecting a BJJ academy can be a difficult decision, and it’s one that is not easily undone. For better or worse, the jiu-jitsu community is big on loyalty.  Switching academies,

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Paradigm founder Reed Shelger shares his vision

  Bellaire resident and Paradigm Training Center owner, Reed Shelger, talks about how his love for wrestling led him to open a successful Martial Arts Training Center. Tell us a

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