Marcus Bello & Reed Shelger Interview: Paradigm history, Covid – 19 response, and future plans

This week Marcus Bello, Head Brazilian Jiu Jitsu Instructor at Paradigm Training Center and Co-founder of GFTeam, sat down to chat with Reed Shelger, Co-Founder of Paradigm Training Center, about

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Paradigm Training Center offering FREE virtual content amid quarantine

As a response to the Covid -19 lockdown many martial arts studios have had to adapt and are now offering virtual classes. While the lockdown continues, Paradigm is offering FREE

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Combat Sports & Autism Spectrum Disorder: 5 Essential Coaching Strategies

Individuals with Autism Spectrum Disorder (ASD) have difficulty processing information received by the proprioceptive sense, which helps us judge where our bodies are in space and the amount of force

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Amateur Wrestling Shines in Texas

Houston-area USA Wrestling Charter Clubs support youth development in the sport 2019 has been a breakthrough year for the sport of wrestling in Texas.  Wrestlers from the Lonestar state made

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“Wrestle Like a Girl” Camp Inspires Female Wrestlers

The weekend of June 8-9 Paradigm was the proud host of the first annual “Wrestle Like a Girl” all-female wrestling camp.  Over 50 young wrestlers between the ages of 5

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3 Tips for Perfect Kettlebell Swings

Kettlebell Swings are one of the best all-purpose exercises available to athletes.

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Tips for Wrestlers Transitioning to BJJ

The skill sets involved in wrestling and BJJ are very similar, so why don’t we see more former wrestlers competing in BJJ?  While many wrestlers have dabbled in some form

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Kids “MMA”—How to start?

The best way to get started on the path to success in MMA is to build a strong foundation in wrestling, boxing, and Brazilian Jiu Jitsu (BJJ). At Paradigm we

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“Wrestle Like a Girl” Coming to Houston

Women’s wrestling is on the rise. Women’s wrestling has only been a part of the Olympics since 2004, and since that time Women’s Team USA has been a major international

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Paradigm founder Reed Shelger shares his vision

  Bellaire resident and Paradigm Training Center owner, Reed Shelger, talks about how his love for wrestling led him to open a successful Martial Arts Training Center. Tell us a

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