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This week Marcus Bello, Head Brazilian Jiu Jitsu Instructor at Paradigm Training Center® and Co-founder of GFTeam, sat down to chat with Reed Shelger, Co-Founder of Paradigm Training Center®, about
As a response to the Covid -19 lockdown many martial arts studios have had to adapt and are now offering virtual classes. While the lockdown continues, Paradigm is offering FREE
How did you get involved in the fitness industry? Our background with strength training started with football. We played semi-pro for the Fort Bend Storm. Once we decided to pursue
GF Team Co-Founder Marcus Bello explains what Brazilian Jiu Jitsu means to him. Bello explains keys to success of one of the fastest growing Brazilian Jiu Jitsu teams in the
The picture on the left was taken last July, the day before I competed in my first NPC Men’s Physique show. The pictures on the right was taken yesterday, the
Wrestlers can be a pain to face in a grappling/BJJ match. They are known for having a strong take-down game, can be hard to sweep, and are notorious for exerting
Kettlebell Swings are one of the best all-purpose exercises available to athletes.
Super Sage Northcutt shoots a promo video for Labrada Nutrition at Paradigm.