Combat Sports & Autism Spectrum Disorder: 5 Essential Coaching Strategies

Individuals with Autism Spectrum Disorder (ASD) have difficulty processing information received by the proprioceptive sense, which helps us judge where our bodies are in space and the amount of force

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“Wrestle Like a Girl” Camp Inspires Female Wrestlers

The weekend of June 8-9 Paradigm was the proud host of the first annual “Wrestle Like a Girl” all-female wrestling camp.  Over 50 young wrestlers between the ages of 5

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There are so many lessons to be learned from the sport of wrestling. There are physical benefits too, which are common across many sports and other forms of exercise. Like getting in shape, losing body fat., etc. But, there are some important lessons that wrestling teaches better than most.

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