Combat Sports & Autism Spectrum Disorder: 5 Essential Coaching Strategies

Individuals with Autism Spectrum Disorder (ASD) have difficulty processing information received by the proprioceptive sense, which helps us judge where our bodies are in space and the amount of force

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Amateur Wrestling Shines in Texas

Houston-area USA Wrestling Charter Clubs support youth development in the sport 2019 has been a breakthrough year for the sport of wrestling in Texas.  Wrestlers from the Lonestar state made

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Tips for Wrestlers Transitioning to BJJ

The skill sets involved in wrestling and BJJ are very similar, so why don’t we see more former wrestlers competing in BJJ?  While many wrestlers have dabbled in some form

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Kids “MMA”—How to start?

The best way to get started on the path to success in MMA is to build a strong foundation in wrestling, boxing, and Brazilian Jiu Jitsu (BJJ). At Paradigm we

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“Wrestle Like a Girl” Coming to Houston

Women’s wrestling is on the rise. Women’s wrestling has only been a part of the Olympics since 2004, and since that time Women’s Team USA has been a major international

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Paradigm founder Reed Shelger shares his vision

  Bellaire resident and Paradigm Training Center owner, Reed Shelger, talks about how his love for wrestling led him to open a successful Martial Arts Training Center. Tell us a

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There are so many lessons to be learned from the sport of wrestling. There are physical benefits too, which are common across many sports and other forms of exercise. Like getting in shape, losing body fat., etc. But, there are some important lessons that wrestling teaches better than most.

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